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Diet
Plant-based diets have become increasingly popular in recent years, and for good reason. Not only…
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Health
Heart Disease
Heart disease is the leading cause of death worldwide. However, it is preventable in most…
Yoga
Stress has become an integral part of modern-day life, and it affects people of all…
Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves…
Yoga has become increasingly popular in recent years as a way to reduce stress, improve…